WAKE YOUR WILD HEART COURSE

IF YOU ARE CURIOUS ABOUT EMBODYING YOUR TRUTH AND LIVING HEART-CENTERED THEN THIS COURSE IS FOR YOU.

I have divided the Wake Your Wild Heart retreat curriculum into a three-part digital course series. Each lesson is meant to be engaging and encourage your participation. Did you know that self-study, or Svadhyaya in Sanskrit, is the fourth Niyama of Patanjali’s Yoga Sutras? This pillar of the yogic path states that introspection is vital to understanding one’s true nature. This offering isn’t fixing anything or teaching you to be something else; it’s an introspective guide to help you remember a life that is connected to your heart.

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  • BEGIN — You will be introduced to the definition of a wild heart and how to listen to your inner truth. Begin to understand your current inner relationship.

    LEARN — You will learn what it means to live from your heart, how to develop a heart-minded life, and move from a place of “separateness” to “interconnectedness.”

  • PRACTICE — Creativity plays a vital role in expressing your wild authentic self; you will explore your relationship with nature and what creativity means to you.

    REFLECT — Teachings will focus on self-love and reflecting on archetypes that lead to deeper understanding of your current patterns.

  • INTEGRATE — You will be given guidance on how to integrate the wild heart teachings into your daily life.

    ACT — Contemplate and consider new actions that you can incorporate into your life as you recognize what teachings and practices have impacted you.

This course encourages discovery, reflection, understanding, and connection. You’ll walk away with new techniques and calls to action to live the life you are meant to live.

Each course section offers a signature led yoga video, two lessons with original articles, and free downloadable content.

EXPECT TO CHANGE YOUR RELATIONSHIP WITH YOUR HEART

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REINTRODUCING MYSELF

In 2022, I started my own business “Offerings” to create a space for all my services and develop a recognizable brand. I have been a yoga instructor, Reiki Master, and community leader for over 10 years. I have been teaching in the capital city ever since I received my 200HR yoga certificate. I have taught through the best and worst moments of my life without regret. My instruction often leans towards philosophical themes or lessons I am learning myself. Yoga is so much more than the asana poses and I have changed my opinion on so much in the last decade.

After I launched my business, I experienced dramatic growth and opportunity. For example, I self-published and illustrated my own oracle deck and guidebook, I developed a signature line of ritual essential oils, and I co-led seasonal sold out retreats with my yoga peers and colleagues I admire. Being in the role of a solo-entrepreneur demands immense courage and perseverance. While I did have success, I also experienced failure, uncertainty, conflict, judgment, and doubt. In time I realized that these were lessons I needed to learn in order to pursue my true passion as a healer. I gathered my will power and began writing ideas I had about leading a retreat. I worked on this course work for 2 years and then Wake Your Wild Heart emerged. I welcomed over 20 women into the experience and now I am called to bring it directly to your home.