60 Minute Movement for Mama
This offering is suitable mothers at any stage interested in one-on-one personalized teaching in a comfortable space. We will use a protocol to address your needs and balance your system. This session will include Reiki, essential oils, and an oracle card. You will receive a sample essential oil blend at the end to keep.
This offering is suitable mothers at any stage interested in one-on-one personalized teaching in a comfortable space. We will use a protocol to address your needs and balance your system. This session will include Reiki, essential oils, and an oracle card. You will receive a sample essential oil blend at the end to keep.
This offering is suitable mothers at any stage interested in one-on-one personalized teaching in a comfortable space. We will use a protocol to address your needs and balance your system. This session will include Reiki, essential oils, and an oracle card. You will receive a sample essential oil blend at the end to keep.
With your guidance, we will design a sequence that is comfortable for this explorative endeavor. Although I will lead the session, we will be in dialogue through out so that you are getting the most out of this time. No matter if you are just starting to practice yoga or would like to deepen your current practice, we will identify your needs and work with them. There is plenty of room to play, be curious, and even laugh! Your consent and choice through out the session is the upmost importance, and the yoga practice will be sequenced within those boundaries.
To prepare, wear comfortable clothing that is not too loose-fitting as it can get distracting. Let me know ahead of time if you need a mat or anything else.
